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"A highly practical and approachable guide to somatic meditation with easy practices for accessing the body's inherent mindfulness, from an expert in somatic meditation. In The Wakeful Body, author Willa Blythe Baker offers down-to-earth practices...
"Well written and important discussion on human migration. It busts several myths about human history and the myth of human segregation worldwide. it turns out that we have aways been on the move all over the world."
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Edgar Allan Poe, Emily Dickinson, Samuel Clemens (Mark Twain), Henry James, Ernest Hemingway--Joyce Carol Oates evokes each of these American literary icons in her newest work of prose fiction, poignantly and audaciously reinventing the climactic...
The definitive story of the scientists who set out to answer two questions: "Why do we sleep?" and "How can we sleep better?" A century ago, sleep was considered a state of nothingness-even a primitive habit that we could learn to overcome. Then,...