Turn Flab to Fab in 12 Weeks Flat : A Groundbreaking Program for Pregnant and Postpartum WomenBook - 2015
Let BabyBod get you into the best shape for delivery and then get your sexy back on as a mom. Learn self-care advice for: Diastasis Recti, Mommy Tummy, Urinary Leakage (incontinence), Pubic Symphysis Dysfunction, Constipation, Pelvic Pai,n Pelvic Organ Prolapse. This revolutionary program will give you phenomenal results, even if it's been years since you had your last child. It's the first DIY program to bridge the gap between medical care and the special fitness needs of women like you.
Publisher: San Bernardino, CA : [Publisher not identified], 2015
Characteristics: 355 p. : ill. ; 24 cm