The Sugar Detox Plan
The Essential 3-step Plan for Breaking your Sugar HabitBook - 2016
Health warnings about diabetes and obesity are on the rise. In The Sugar Detox Plan, an expert medical team explains how and why sugar has become the villain of the modern diet, why it is bad for you, and what you can do about it. Learn about alternative sugars and follow the three practical steps to reduce your sugar intake, eat healthily, and enjoy more exercise. Includes a full range of healthy and delicious sugar-free recipes to get you started.
Publisher: New York : The Countryman Press, 2016
Edition: 1st American ed
Characteristics: 175 p. : color ill. ; 24 cm