Body Into Balance
An Herbal Guide to Holistic Self-careBook - 2016
Groves shows you how to read your body's signals and support your own wellness with herbal remedies and other natural treatments. You'll learn how each of your major body systems--respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more--optimally functions, and you'll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.
Publisher: North Adams, MA : Storey Publishing, 2016
Characteristics: 336 p. : color ill. ; 27 cm