CBT at Work for Dummies

CBT at Work for Dummies

Book - 2015
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"Cognitive behavioural therapy is finding its way into the workplace, where it's being used to combat one of the most common occupational health issues: stress. In this friendly guide, you'll find everything you need to put CBT into practise today, whether you're in charge of managing employee wellness or want to find a positive way to get through the workday yourself"--Back cover.
Publisher: Chichester, West Sussex : John Wiley & Sons, Ltd., 2015
ISBN: 9781119067382
Characteristics: xiv, 350 p. ; 24 cm


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