CBT at Work for DummiesBook - 2015
"Cognitive behavioural therapy is finding its way into the workplace, where it's being used to combat one of the most common occupational health issues: stress. In this friendly guide, you'll find everything you need to put CBT into practise today, whether you're in charge of managing employee wellness or want to find a positive way to get through the workday yourself"--Back cover.
Publisher: Chichester, West Sussex : John Wiley & Sons, Ltd., 2015
Characteristics: xiv, 350 p. ; 24 cm
Alternative Title: Cognitive behavioral therapy at work for dummies