Ready, Set, Breathe

Ready, Set, Breathe

Practicing Mindfulness With your Children for Fewer Meltdowns and A More Peaceful Family

Book - 2015
Average Rating:
Rate this:
How can parents prepare for and prevent their kids' inevitable meltdowns? In Ready, Set, Breathe, a clinical social worker and mother of two shows parents how to improve both their child's and their own ability to focus, calm down, and deal with stress through everyday mindfulness games, activities, rituals, and habits. Designed for children ages 2-10 years old, this book is fun, engaging, and effective! This is a must-read for all parents.
Publisher: Oakland, CA : New Harbinger Publications, 2015
ISBN: 9781626252905
1626252904
Characteristics: 183 p. ; 23 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at CALS

  Loading...
[]
[]
To Top