Ready, Set, Breathe

Ready, Set, Breathe

Practicing Mindfulness With your Children for Fewer Meltdowns and A More Peaceful Family

Book - 2015
Average Rating:
Rate this:
How can parents prepare for and prevent their kids' inevitable meltdowns? In Ready, Set, Breathe, a clinical social worker and mother of two shows parents how to improve both their child's and their own ability to focus, calm down, and deal with stress through everyday mindfulness games, activities, rituals, and habits. Designed for children ages 2-10 years old, this book is fun, engaging, and effective! This is a must-read for all parents.
Publisher: Oakland, CA : New Harbinger Publications, 2015
ISBN: 9781626252905
Characteristics: 183 p. ; 23 cm


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at CALS

To Top