The Brain Fog Fix

The Brain Fog Fix

Reclaim your Focus, Memory, and Joy in Just 3 Weeks

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A three-week program designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine, and cortisol. Rebalancing these three brain chemicals will, in turn, enable the rest of your brain's chemistry to reach optimal levels. You will find yourself thinking more clearly, remembering more accurately, learning more quickly, and unleashing the floodgates of your creativity. You will also find yourself feeling more optimistic, calm, energized, connected, and inspired. The good news is that this is easier than you think. Instead of trying to ambitiously overhaul one aspect of your life entirely with some difficult-to-maintain resolution, begin by making small and achievable changes in many different areas of your life.
Publisher: ** E-Book // Click on DOWNLOAD link to place holds
Edition: EBOOK AUDIO
ISBN: 9781483021553
Branch Call Number: EBOOK AUDIO
Alternative Title: OverDrive

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PimmyNC
Feb 16, 2017

What he was saying makes sense but it has an overall douche tone. If you take a few tips and apply them to your life then it's a win...the problem it can quickly lose interest if you don't agree with the author on his particular thoughts. Good note...some good recipes for smoothies.

This is what I took away from the book...eat more seafood (which I already knew I needed to).

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