Title rated 4.3 out of 5 stars, based on 33 ratings(33 ratings)
DVD, 2015
Current format, DVD, 2015, , Available .
DVD, 2015
Current format, DVD, 2015, , Available . Offered in 0 more formats
The Ultimate Stretch Workouts are slow to medium-paced and easy to follow-ideal for anyone who is new to Essentrics. Muscle Activation is the perfect morning stretch to get you going; Muscle Release will help you release stress and unwind. The 4 targeted mini workouts will keep you pain free and speed up injury recovery.
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