The Diet Cure

The Diet Cure

The 8-step Program to Rebalance your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--naturally

Book - 2012
Average Rating:
2
Rate this:
For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, This revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.
Publisher: New York : Penguin Books, 2012
Edition: Rev. ed
ISBN: 9780143120858
0143120859
Characteristics: xxxi, 428 p. : ill. ; 21 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

c
cmfrakes
Sep 19, 2017

The idea that supplements can kill your various cravings is ludicrous. It was refreshing that the author did not advocate a low calorie diet, or dieting in general, but that's about the only positive of the book.

n
NWmomof4
Nov 25, 2012

This book is logical, straightforward, and convincing, useful for not only those struggling with weight issues, but also addictions. I highly recommend it.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at CALS

  Loading...
[]
[]
To Top