The New Health Rules

The New Health Rules

Simple Changes to Achieve Whole-body Wellness

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Presents advice about eating, exercise, sleep, and stress reduction for improving health and overall well-being.
Publisher: ** E-Book // Click on DOWNLOAD link to place holds
Edition: EBOOK TEXT
ISBN: 9781579656461
Branch Call Number: EBOOK TEXT
Additional Contributors: Claro, Danielle
Gentl & Hyers
Alternative Title: OverDrive

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d2013 Aug 01, 2015

Quite interesting... bits on healthy living!

Cynthia_N Jul 23, 2015

Sort of a quick tips for a healthy life. Each rule was just a page with a beautiful picture to go along with it. The only rules that had more than one page were yoga and color therapy. Enjoyable to read.

i
IrishMoon
Mar 14, 2015

This is a very good, comprehensive natural health book. Yes, there are things you'll find in many other books; however, I learned so much that I've never read before, including the science that explains why one method is better than the next.

j
judithvanpraag
Dec 30, 2014

From what I read Online Dr. Lipman underwrites the way we live at our home. I've been following these rules for a long time. Love reading reinforcement of what I already know ;-)

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