The Elimination Diet

The Elimination Diet

Discover the Foods That Are Making You Sick and Tired, and Feel Better Fast

Book - 2015
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This 28-day elimination and detoxification program helps readers identify the most common irritating food that may be contributing to their decline in health, including gluten, dairy, soy, and processed foods.
Publisher: New York : Grand Central Life & Style, 2015
Edition: 1st ed
ISBN: 9781455581887
1455581887
Characteristics: xix, 330 p. ; 24 cm
Additional Contributors: Malterre, Tom

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opallisa
Apr 09, 2015

Tom and Alissa are a talented, dedicated, accessible Bellingham couple who have passionately dedicated their lives to healthy eating. Tom has extraordinary scientific knowledge which Ali, as a chef from Bastyr, continues to use as a delicious entry into whole foods with clear recipes. See their 2 earlier books and online blog: Whole Life Nutrition. Changed my life dramatically.

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