Smart People Don't Diet

Smart People Don't Diet

How the Latest Science Can Help You Lose Weight Permanently

Book - 2014
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A common-sense guide to permanent, healthy weight loss includes tips on eating smarter without giving up snacks and sweets, evaluating current eating habits, and making sustainable lifestyle changes.
Publisher: Boston, MA : Da Capo Lifelong, c2014
Edition: 1st ed
ISBN: 9780738217710
0738217719
Characteristics: xiv, 262 p. : ill., maps ; 23 cm

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