Smart People Don't Diet
How the Latest Science Can Help You Lose Weight PermanentlyBook - 2014
A common-sense guide to permanent, healthy weight loss includes tips on eating smarter without giving up snacks and sweets, evaluating current eating habits, and making sustainable lifestyle changes.
Publisher: Boston, MA : Da Capo Lifelong, c2014
Edition: 1st ed
Characteristics: xiv, 262 p. : ill., maps ; 23 cm