Daring to Challenge OCD
Overcome your Fear of Treatment & Take Control of your Life Using Exposure & Response PreventionBook - 2014
Characterized by obsessive thoughts, anxiety and compulsions, obsessive-compulsive disorder (OCD) can be an extremely debilitating condition. However, many people with OCD are reluctant to start treatment due to fear, stigma, and misconceptions regarding exposure and response prevention (ERP) therapy. In this book, an anxiety specialist gives a thorough overview of ERP, what to expect during treatment, and offers guidance to help readers finally overcome the common fears and anxiety that can stand in the way of getting the help they need.
Publisher: Oakland, CA : New Harbinger Pubs., c2014
Characteristics: x, 184 p. ; 23 cm
Alternative Title: Daring to challenge obsessive-compulsive disorder