Delicious Probiotic Drinks

Delicious Probiotic Drinks

75 Recipes For Kombucha, Kefir, Ginger Beer, And Other Naturally Fermented Drinks

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The health benefits of probiotics are no secret--doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha--a bubbly probiotic drink now sold regularly in stores from Manhattan delis to Seattle food co-ops--point to its high levels of B vitamins and amino acids, improving mood, energy levels, joint function, ligament health, and skin health. Now you can learn to make kombucha, as well as numerous other probiotic drinks, at home.
Publisher: ** E-Book // Click on DOWNLOAD link to place holds
Edition: EBOOK TEXT
ISBN: 9781628738940
Branch Call Number: EBOOK TEXT
Alternative Title: OverDrive

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RachelLeacock
Aug 27, 2015

This is a GREAT find. I love it so much I found a used copy on amazon to keep. There are so many recipes that don't taste like "fermented" foods, things I can get my family to drink. I make homemade yogurt from time to time, and I finally have a great use for the whey!

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