Cooking With Coconut Oil

Cooking With Coconut Oil

Gluten-free, Grain-free Recipes for Good Living

Book - 2014
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Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food.

Coconut oil has been shown to:

Lower bad cholesterol Boost thyroid functionnbsp; Burn abdominal fat, and nbsp; Boost energy and endurance.nbsp;nbsp;

Its sister product, coconut flour, is:

Gluten-freenbsp; High in fiber and protein, and nbsp; A great wheat substitute.

Rejoice, then, in more than 75 mouthwatering coconut oil and coconut flour recipes paired with beautiful photographs. Every dish is gluten-free, grain-free, and uses fat-busting, superfood-worthy coconut oil. Here are dishes such as High-Protein Lemon-Poppyseed Muffins, Cauliflower-Crusted Pizza, and Slow Cooker Pork Roast. They are fresh, tasty, and above all, great for you on so many levels.

Publisher: Woodstock, VT : Countryman Press, c2014
ISBN: 9781581572360
Characteristics: xix, 187 p. : col. ill. ; 18 cm
Alternative Title: Coconut oil


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Jul 17, 2014

I've been cooking with coconut oil and using coconut nectar for a few years now. I love both of them! This was another way to expand on my knowledge and interest in bringing this new option to my cooking.


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