Cooking With Coconut Oil
Gluten-free, Grain-free Recipes for Good LivingBook - 2014
Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food.Coconut oil has been shown to:Lower bad cholesterolBoost thyroid function Burn abdominal fat, and Boost energy and endurance. Its sister product, coconut flour, is:Gluten-free High in fiber and protein, and A great wheat substitute.Rejoice, then, in more than 75 mouthwatering coconut oil and coconut flour recipes paired with beautiful photographs. Every dish is gluten-free, grain-free, and uses fat-busting, superfood-worthy coconut oil. Here are dishes such as High-Protein Lemon-Poppyseed Muffins, Cauliflower-Crusted Pizza, and Slow Cooker Pork Roast. They are fresh, tasty, and above all, great for you on so many levels.
Publisher: Woodstock, VT : Countryman Press, c2014
Characteristics: xix, 187 p. : col. ill. ; 18 cm
Alternative Title: Coconut oil