Solving the Paleo Equation
Stress, Nutrition, Exercise, SleepBook - 2013
Explains how to improve health with a practical and sustainable nutrition and fitness plan that focuses on the removal of stress and reading biofeedback while offering simple facts about how the body works and how to best fuel and use it.
Publisher: Las Vegas : Victory Belt Pub., 2013
Characteristics: 208 p. ; 23 cm