The Power of Ashtanga Yoga
Developing A Practice That Will Bring You Strength, Flexibility, and Inner PeaceBook - 2013
Discusses the history and tradition of Ashtanga yoga and explains the essential connection of breath, posture, and gaze that is the core of the practice.
Publisher: Boston : Shambhala, c2013
Edition: 1st ed
Characteristics: xvii, 216 p. : ill. ; 28 cm
Alternative Title: Ashtanga yoga