The Complete Idiot's Guide to Eating PaleoBook - 2012
Get back to basics with a paleolithic diet! Our hunter-gatherer ancestors didn't load up on nutritionally barren, high-fat, high-calorie, processed foods. They feasted on lean meats and fish, fresh fruit and vegetables, and nutritional nuts and seeds-- and were healthier for it!
Publisher: New York : Alpha, c2012
Characteristics: xviii, 318 p. : ill. ; 24 cm
Alternative Title: Eating Paleo