Sunset Tai Chi

Sunset Tai Chi

DVD - 2007
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This program will help loosen and build muscles, tendons and ligaments, which will improve circulation of blood and Qi energy. You'll find balance between strength and flexibility, counteract the effects of stress and fatigue and so much more.
Publisher: Roslindale, MA : YMAA Publication Center, c2007
ISBN: 9781594390760
1594390762
Characteristics: 1 videodisc (approx. 3 hrs.) : sd., col. ; 4 3/4 in

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