Tai Chi for Weight Loss

Tai Chi for Weight Loss

DVD - 2007
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Get in shape through gentle exercise. Tai chi can help you reach your personal goals in body, mind, and spirit. One of those goals is weight loss, and tai chi provides a fantastic way to burn calories without the risk of injuries or joint problems.
Publisher: [United States] : Fogware, c2007
ISBN: 9781890942519
Characteristics: 1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in
Additional Contributors: Chang, David
Fogware (Firm)


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