Shiva Rea

Shiva Rea

More Daily Energy : Vinyasa Flow Yoga

DVD - 2011
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Features a set of seven practices in a flexible format with an even wider range of skill levels. Each of these practices are twenty-minutes long. Three beginner and four intermediate practices, plus the Yoga Mix, allow consumers to customize their workouts each day.
Publisher: Silver Spring, MD : Acorn Media, c2011
ISBN: 9781598286465
1598286463
Characteristics: 1 videodisc (2 hrs., 38 min.) : sd., col. ; 4 3/4 in

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t
thebritlass
Oct 28, 2017

Interesting and challenging - not your typical yoga positions.

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