The Firm

The Firm

Power Half Hour

DVD - 2008
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A body-firming, fat-burning workout , using optional FIRM CardioWeights (or dumbbells).
Publisher: Louisville, CO : Gaiam Americas, c2008
ISBN: 9780766237698
0766237699
Characteristics: 1 videodisc (30 min.) : sd., col. ; 4 3/4 in
Additional Contributors: Welsh, Emily
Gaiam Americas, Inc
Alternative Title: Power half hour

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