Yoga

Yoga

Your Home Practice Companion

Book - 2010
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Presents an introduction to yoga, covering the basic principles of exercise, breathing, relaxation, meditation, and proper diet, in a text that includes recipes and step-by-step photographs of how to perform the yoga postures.
Publisher: New York : DK, 2010, c2008
Edition: 1st American ed
ISBN: 9781405349185
1405349182
9780756657291
0756657296
Characteristics: 256 p. : ill. ; 25 cm

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