Inhale, Exhale, Stretch & Move

Inhale, Exhale, Stretch & Move

An Exercise System for Everyone

DVD - 2006
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Ann Smith demonstrates how her slow motion exercise system can get anyone moving with just ten minutes per day. Using her series of easy-to-do therapeutic, isometric movements it's possible for anyone to achieve greater mobility.
Publisher: [United States] : Total Content, c2006
Characteristics: 1 videodisc (30 min.) : sd., col. ; 4 3/4 in
Additional Contributors: Smith, Ann 1927-
Total Content (Firm)

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