The Stress Management SourcebookBook - 2000
It's no secret that there is a near-epidemic of stress and stress-related diseases in the United States. Here with the cure is "The Stress Management Sourcebook." Filled with useful stress-assessment tests and practical, holistic stress-reduction techniques, this second edition will enable readers to "tame the dragon" of stress in their daily lives.
Publisher: Los Angeles : Lowell House, c2000
Edition: 2nd ed
Characteristics: xvi, 325 p. : ill. ; 23 cm