Prevention's Health Guaranteed Cookbook

Prevention's Health Guaranteed Cookbook

Customized Eating Plans for Men, Women, and Dieters ; Maximum Nutrients and Minimum Fat ; the Ultimate in Taste!

Book - 1998
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Whether the goal is losing weight, preventing heart disease, or achieving peak health, it can be done with this cookbook. Two hundred & forty luscious recipes are organized into 80 seasonal menus, with three different calorie levels.
Publisher: Emmaus, PA : Rodale Press, c 1998
ISBN: 9780875965376
Characteristics: ix, 485 p. : col. ill. ; 24 cm
Additional Contributors: Joachim, David
Prevention Health Books
Alternative Title: Health guaranteed cookbook


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