Prevention's Health Guaranteed Cookbook
Customized Eating Plans for Men, Women, and Dieters ; Maximum Nutrients and Minimum Fat ; the Ultimate in Taste!Book - 1998
Whether the goal is losing weight, preventing heart disease, or achieving peak health, it can be done with this cookbook. Two hundred & forty luscious recipes are organized into 80 seasonal menus, with three different calorie levels.
Publisher: Emmaus, PA : Rodale Press, c 1998
Characteristics: ix, 485 p. : col. ill. ; 24 cm
Alternative Title: Health guaranteed cookbook